Regular visits to your dentist are crucial as dental health is directly linked to your general overall health. One in four of us dreads a visit to the dentist, but there are ways to overcome your fear. If you haven’t seen a dentist for several years because of fear or anxiety, be reassured that you should find the experience more bearable nowadays. Although some treatments can cause mild discomfort, most modern dental procedures are pain-free. Bridge Dental Practice is a calming and re-assuring environment where you the patient are supported and looked after every step of the way. You can discuss your fears with your dentist on the day of treatment and they will always accommodate your needs.
NERVOUS PATIENT TESTIMONIALS
5 TIPS FOR ALLEVIATING DENTAL ANXIETY
Try relaxation techniques such as controlled breathing exercises (holding it, and letting it out very slowly) this will slow your heartbeat and relax your muscles.
Bring your own music to listen to during the treatment.
Bring a friend or a family member.
Book a hypnotherapy session to help manage your anxiety.
Contact us first to discuss your fears.
NEED TO TALK TO SOMEONE FIRST?
No problem. You can book a telephone consultation or a face-to-face chat with your dentist prior to treatment – many patients find this really helpful. This enables you to ask any questions you like and get to know your dentist and the processes involved. Please remember, we will only perform a treatment if you are fully comfortable with and informed of the whole process.
